Explore our offerings

Individual Spiritual Direction

Meet one-on-one with a spiritual director

Spiritual direction provides unhurried space to reflect on where God might be stirring– in your desires, questions, joys and challenges - and together we notice how you might be invited to respond. We may use spiritual practices to guide our reflection as we prayerfully discover who we are as God’s beloved. 

A typical session may include:

  • An opening practice to help us slow down and become aware of God’s presence

  • Reflecting on what feels most alive or present for you that day

  • Space for discovery through curiosity, noticing, and spiritual practices

  • Closing with prayer or a blessing

Sessions typically meet monthly for one hour.

Group Spiritual Direction

Sometimes, we encounter God most vividly through the stories and discoveries of others.

Group spiritual direction offers a sacred rhythm of shared listening and reflection. In a small group (typically 3–6 participants plus a facilitator), each participant has a chance to share what is stirring in their spiritual journey. Together the group engages in a rhythm of listening, prayer, and response.

These groups may have a set topic for exploration or can be open to general reflections.

A typical session may include:

  • An opening practice to help us slow down and become aware of God’s presence

  • One participant reflects on what has been stirring for them in their journey

  • The group enters a time of discovery through prayer and response with the one who shared

  • Repeat until everyone has shared

  • Closing prayer of blessing

Sessions are usually 90 minutes, meeting monthly or bi-monthly, and facilitated by a trained spiritual director.

Sign up below to be on the announcement list for future Rooted Groups or reach out if you have an existing group interested in having Rooted facilitate group spiritual direction for you.

Debriefing

Tell your story - Designed for seasons of transition

Debriefing at Rooted offers third-party neutral space to look back with care, listen to your story, and notice what needs tending as you move into something new. With a trained listener, you’ll have the opportunity to name the impact of your experiences and reflect with honesty and intention.

A typical session may include:

  • Carving out space to slow down and give voice to your story

  • Creating a timeline to reflect back on the previous season

  • Sharing stories and discovering the impact of events using reflective practices

  • Noticing areas that may need tending as you move into the next chapter


Debriefs are typically several sessions over 2-3 days depending on availability.

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